Chococolate Chip Cookie Dough Slices

These Chocolate Chip Cookie Dough Slices are a no-bake, real-food treat designed to fuel your day. Made with dates, nut butters, oats, nuts, seeds, and chocolate, they’re chewy, chocolatey, and satisfying.

Enjoy them as a pre-ride boost, a post-ride recovery snack, or chop a slice over yogurt for a sweet and energizing twist.

Packed with protein, carbs, and healthy fats, they hit the perfect balance of fuel and satisfaction in every bite.

Makes 12 slices
10 minutes prep, chill 1–2 hours


Ingredients

12 pitted Medjool dates, softened if needed

¼ cup cashew butter

¼ cup almond or peanut butter

1 Tbsp melted coconut oil

1 Tbsp maple syrup or honey (optional)

½ tsp fine sea salt

½ cup quick oats

¼ cup sliced almonds

¼ cup unsweetened shredded coconut

¼ cup hemp seeds

1 cup crispy rice cereal

½ cup dark chocolate chips or chopped bar

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Directions

Blend the dates in a food processor until they form a smooth, sticky paste—your base for all the cookie dough magic.

Add the cashew butter, almond or peanut butter, melted coconut oil, maple syrup if using, salt, quick oats, sliced almonds, shredded coconut, and hemp seeds. Blend until everything comes together into a soft, slightly sticky dough.

Add the crispy rice cereal and chocolate chips to the processor and pulse briefly, using a spoon or rubber spatula as needed to fold and combine evenly without crushing the chocolate.

Line a bread loaf pan with parchment paper and press the mixture firmly into the pan until it forms one even, thick slab. Chill in the fridge for 1–2 hours or freeze for 30–60 minutes until firm.

Remove from the pan and slice into 8–10 thick, indulgent cookie dough slices. Store in an airtight container in the fridge for up to a week, or in the freezer for longer-term cookie dough cravings.

Nutrition Tip

Each slice contains roughly 235 kcal, 30g carbs, 5g protein, and 12g fat.

How and when to eat it:

  • Pre-Ride Fuel: Eat 1 slice 1–2 hours before a ride. The carbs give you energy, while the fat and protein slow digestion just enough to keep you fueled without feeling heavy.

  • Post-Ride Recovery: Enjoy 1 slice after riding to help replenish glycogen and aid muscle recovery, paired with water or a recovery drink.

  • Snack or Yogurt Topper: Chop a 1/2 slice over yogurt, oatmeal, or smoothie bowls for a balanced snack that’s sweet, satisfying, and nutrient-dense.


Support Biked Goods. Help Fuel The Mission.

For every Biked Goods purchase — 10% of sales go toward the Biked Goods Cookie Jar Fund to help power affordable, equitable nutrition and cycling programs for youth, especially those most in need.

Our community of supporters can feel good knowing they are not only taking action to support their own health, but are also making a difference for young people and helping fulfill Biked Good’s vision of Fueling all walks of life for the ride of a lifetime.

Bakin’ Biker ‘25 Cookbook

The 2025 edition of Bakin’ Biker is loaded with over 100 simple-to-prepare, energizing, and downright delicious real-food recipes designed for busy cyclists on the go.

Join The Bakin’ Biker’s Club

Sign up for a free or paid Bakin’ Biker’s Club membership to receive a mouthful of benefits including exclusive recipes, nutrition tips, baking resources, and members-only perks. Yearly members also get a copy of he Bakin’ Biker ‘25 Cookbook.

Tyler Zipperer

I’m a Squarespace designer and trainer that helps entrepreneurs and small business owners start, build and grow their website presence.

https://tylerzipperer.com
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