Real-Food Recipes for Cyclists
Find delicious, easy-to-prepare, real food recipes to help your performance on and off the bike. Each recipe includes ingredient lists, simple instructions, and baker’s tips and tricks to make baking in the kitchen a joy. New recipes are added every other week.
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Maple Turmeric Quinoa Breakfast Porridge
Golden, cozy, and nourishing — this porridge blends quinoa’s nutty texture with the warmth of turmeric, cinnamon, and maple. Blooming the spices in a touch of coconut oil deepens their flavor and enhances absorption of turmeric’s anti-inflammatory compounds. It’s an energizing breakfast for cool mornings or a soothing recovery meal after a ride — topped with fruit, seeds, and a drizzle of maple.
Chococolate Chip Cookie Dough Slices
These Chocolate Chip Cookie Dough Slices are a no-bake, real-food treat designed to fuel your day. Made with dates, nut butters, oats, nuts, seeds, and chocolate, they’re chewy, chocolatey, and satisfying.
Happy Biker Energy Bars
Introducing The Happy Biker Bar.
A versatile, wholesome bar packed with cashews, cashew butter, oats, natural sweeteners, and a choice of mix-ins. A sweet, yet subtly savory bite baked for pure happiness.
Enjoy as a mid-morning snack, portable ride snack, or evening dessert.
Eat Good. Be Happy :)
Cashew Oat Milk + Warming Golden Milk
This Cashew Oat Milk is crafted with 4 simple ingredients: cashews, oats, sea salt, and water. You can take your Cashew Oat Milk to the next level by making Warming Golden Milk. Just add sliced ginger, turmeric, and cinnamon to your milk, heat it over the stovetop, and in five minutes, you’ll have a warming, anti-inflammatory drink ready to enjoy.