50 Portable Ride Snacks
E-Recipe Book

Quick, Easy, and Packable Snacks for Fueling On The Go

This FREE e-recipe book is packed with 50 delicious, easy-to-make, real-food portable snacks designed for cyclists and endurance athletes. Whether you're heading out for a training ride, lining up for race day, or embarking on an all-day adventure, these grab-and-go recipes will keep you energized and satisfied.

Inside this e-recipe book, you'll find:

  • Sweet and savory energy bars, bites, and cookies

  • Real food gels and squeezes for quick energy

  • Packable breads and cakes for long rides

  • Easy-prep snacks for pre-ride fueling and post-ride recovery

  • Nutrition facts for each recipe, a portable snack pantry checklist, and expert fueling tips

Written and tested by a certified nutrition coach, endurance cyclist, and mountain bike skills coach, this e-recipe book ensures every recipe is both performance-focused and delicious. Ditch the store-bought snacks and fuel your body with real food that’s easy to prepare, carry, and enjoy on the go. Download your copy today and ride stronger, longer!

 
“Love it! Very much in line with what I like to eat, yet it expanded on my go-to recipes and nutrition education. I will continue to follow Biked Goods. ”
— Doreen W.

Hi, my name is Tyler!

  • Founder of Biked Goods

  • Level I Precision Nutrition Certified Coach

  • Racing accolades: Breck Epic 2x finisher, MDH150, 244-Mile Day Across Minnesota, Firecracker 50 3x.

  • Team Summit Youth MTB Program Director and Coach