Welcome to the 2026 edition of Bakin’ Biker, a Biked Goods Annual Cookbook. Featuring 110 Fast + Easy Recipes For Fueling Every Adventure.
Pre-Orders Open November 1st.

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Welcome to Bakin’ Biker ‘26

Fuel the ride of your life with Bakin’ Biker ’26. Tyler Zipperer, founder of Biked Goods®, certified nutrition coach, endurance cyclist, youth mountain bike coach, and father/husband, knows that adventure demands the right fuel—both on the bike and in everyday life. This edition is packed with 110+ simple, packable, and nutrient-dense recipes that help you stay energized, recover faster, and support long-term health.

From portable ride snacks like Sweet and Salty Rice Crispy Bars, Oatmeal Date Cookies, and Figgin’ Awesome Energy Bars, to grab-and-go snacks, weeknight dinners, and versatile staples like Seasonal Veggie Frittatas, Bircher Muesli, Perfect Pancakes, Summit Muffins, and Sustainable Power Bowls, these recipes are built for life in motion.

Bakin’ Biker ’26 reminds us that fuel isn’t just food: it’s family, community, purpose, and connection. Whether you’re tackling miles, cooking for your family, or embracing life’s adventures, this cookbook is your guide to staying nourished, inspired, and ready for the journey ahead—one bite at a time.

Hi, I’m Tyler! I’m an endurance cyclist, certified nutrition coach, BICP level II certified youth MTB coach, and bakin’ fanatic. Thanks for checkin’ out!

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Inside Bakin’ Biker ‘26

1. Welcome to The Bakin’ Biker

Welcome to the third annual edition of the Bakin’ Biker! Get to know the story behind what fueled this adventure.

2. Fueling the Future Generation

Learn about Biked Goods’ mission, the Everybody Eats Model, and how you can support youth in their ride toward a better future.

3. Foundational Nutrition Tips

Learn simple, practical tips for how to harness everyday superfoods, build balanced meals, and optimize nutrition for peak performance and everyday wellness.

4. The Bakin’ Biker’s Kitchen

A list of common pantry ingredients, appliances, and tools to help jumpstart your kitchen.

4. Anytime Snacks

Wholesome, balanced, and satisfying snacks that can be eaten anytime throughout the day.

5. Portable Snacks

Real food snacks that are easily packable for fueling during rides, races, and long-haul adventures.

6. Small and Quick Meals

Small and quick nutritious meals that require little prep time and are easy to make and digest.

7. Big Meals & Family Dishes

Big meals with larger portion sizes designed to be passed around the table and eaten for breakfast, lunch, and dinner.

8. Drinks and Smoothies

Quickly replenish glycogen stores, stay hydrated, and maximize nutrient absorption with this assortment of drinks.

9. Sauces, Spreads, and Sides

Enhance the flavor of other dishes, add texture, and meet your nutritional needs with these sweet and savory recipes.

10. Desserts and Sweet Treats

Naturally sweetened desserts and sweet treats made to work for your body and bring you joy.

12. Recipe Index

The fastest way to find and make that next recipe you're dying to eat.

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Sweet and Salty Rice Crispy Bars - Portable Snacks 12.jpeg

Bircher Muesli - Coffee Banana Bircher - Quick and Small Meals 5.jpeg

Cinnamon Date Shake - Drink and Smoothies 9.jpeg

Easy Fruit Compotes and Chia James - Spreads, Sauces and Sides 2.jpeg

Sweet Potato Banana Muffins - Anytime Snacks 14.jpeg

Happy Ginger Biker Bars 3 - Portable Snack.jpeg

Gnarly Granola - Maple Molasses 4 - Anytime Snack.jpeg

Sweet and Savory Oatmeal - Quick and Small Meal.jpeg

A Cyclist's Favorite Banana Bread 4.jpeg

Buzzin’ Chocolate Date Energy Bars 1.jpeg

On The Move Muesli Smoothie - Drinks and Smoothies 2.jpeg

Stuffed Sweet Potato Pocket Cakes - Portable Snacks 2.jpeg

Chocolate Cashew Rice Crispy Bars - Portable Snacks 5.jpeg

Take a look inside

Get a look inside the Bakin’ Biker ‘26 Cookbook, a gorgeous magazine-style cookbook filled with 110+ recipes and nutrition resources to fuel your rides - and the rest of your life.

I am so grateful that I found the Bakin' Biker cookbook. It's filled with not only great recipes, but also practical and helpful information for people interested in clean food that provides the fuel they need to live the lives they want. Tyler has been amazing. He is clearly passionate about what he does and has been extremely accommodating with all my rookie questions. Not to mention the incredible work he does in the community. Thanks, Tyler!
“I really enjoyed the pre made bar that was sent with my cookbook. It saved me from starving after arriving home for a long flight home.”
“Hi - I just made your cookies and they are delicious. I am so looking forward to making more items from your cookbook! Congratulations on the book - it’s all the foods I love to eat :)”
“The Recipes We’ve Made So Far Have Been Fantastic! Even More, Is That The Way Your Recipe Book Is Laid Out And Organized Makes It Super Easy To Work With. Our Family Also Appreciated The Introduction And Learning More About You And Your Journey.”
I’m a huge fan of Tyler’s recipes and love his most recent publication, “Bakin Biker ’25 Cookbook”. The recipes are simple, nutritious, and always satisfying. You don’t have to think about calories if you are following his recipes because the food sources just work well for healthy living. The snacks and meals are so easy, whether you are vegetarian, vegan, or not; they all taste great. He provides great recommendations to help with nutrition while training as an athlete. However, I think the recipes are relevant regardless of lifestyle. I have shared his cookbooks with at least 20 friends, some bikers, some not, and all have loved the recipes.

Fueling The Future Generation

Biked Goods® is a nutrition and cycling company and community dedicated to providing young people the opportunity to gain food sustenance and discover the bicycle, supporting them in their ride toward a better future.

Through health and nutrition education, baked goods sales, cookbooks, and nutrition products, Biked Goods® empowers others to achieve their personal bests on and off the bike while helping make a lasting impact on the future of our youth.

10% of sales from Biked Goods® products and services, along with community contributions and fundraisers, goes toward youth organizations and programs centered around nutrition and cycling.

“Absolutely loved the ease and yummy treats that Tyler creates! He’s very friendly and it’s a blessing to support him in his endeavors to help the community!” - Linda

Add Bakin’ Biker ‘26 To Your Bag

Hi! My name is Tyler, and I am the founder of Biked Goods. I’m a certified Precision Nutrition nutrition coach, endurance cyclist, and mountain bike skills coach. At Biked Goods, my mission is simple: to fuel cyclists with real food that supports performance and keeps you feeling your best—on and off the bike.

Inside this edition, I hope you find recipes you love, ideas that inspire you, and reminders to embrace the ride, even when it’s not a straight path. I’m grateful you’re here and am honored to be part of this adventure with you. Enjoy!

- Tyler Zipperer, Founder of Biked Goods