Real-Food Recipes for Cyclists
Find delicious, easy-to-prepare, real food recipes to help your performance on and off the bike. Each recipe includes ingredient lists, simple instructions, and baker’s tips and tricks to make baking in the kitchen a joy. New recipes are added every other week. Sign up below to get exclusive free recipes, nutrition resources, and new product updates sent to your inbox.
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Gnarly Granola Breakfast Cookies
These are the cookies I make when I need something real — not a bar, not a pastry, but a sturdy, satisfying breakfast that actually carries me through the morning.
These Gnarly Granola Breakfast cookies are hearty, packable, grab-and-go cookies loaded with oats, nuts, and dried fruit. Super gnarly. Super delicious.
Sticky Date Oatmeal With Toffee Drizzle
Sticky Date Oatmeal with Toffee Drizzle inspired by sticky toffee pudding, made with caramelized dates, oats, warming spices, walnuts, and hemp seeds — a cozy, one-pot breakfast perfect for pre-ride fuel or post–cold ride recovery.
Granola Cashew Cream Bars
My Granola Cashew Cream Bars are made with a crunchy granola base, filled with a smooth and creamy cashew cream, and topped with a layer of dark chocolate. They are perfectly sweet, combining three delicious layers for a homemade alternative to store-bought candy bars.
Bike Crispy Bar(s)
As cyclists, we want to look forward to the food we are fueling with and making sure it’s meets our nutritional needs. So what is something that is energy packed, easy to digest and enjoyable to eat? Bike Crispy Bar(s)! They are light and crispy, made with sprouted brown rice cereal and natural sweeteners.