Real-Food Recipes for Cyclists

Find delicious, easy-to-prepare, real food recipes to help your performance on and off the bike. Each recipe includes ingredient lists, simple instructions, and baker’s tips and tricks to make baking in the kitchen a joy. New recipes are added every other week. Sign up below to get exclusive free recipes, nutrition resources, and new product updates sent to your inbox.

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recipes, breakfast, quick, plant-based, pre-ride, portables, dessert Tyler Zipperer recipes, breakfast, quick, plant-based, pre-ride, portables, dessert Tyler Zipperer

Chocolate Celebration Cake

Life’s moments—big or small—deserve celebrating.

This Chocolate Celebration Cake is for all your wins—mile markers, tough rides, work wins, or just living. Fudgy, chocolatey, with Medjool dates, creamy Greek yogurt, and sweet Date Spread, it’s the decadence you deserve.

Treat yourself, savor the joy, and celebrate life—on or off the bike.

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recipes, breakfast, quick, plant-based, pre-ride, portables Tyler Zipperer recipes, breakfast, quick, plant-based, pre-ride, portables Tyler Zipperer

Dubai Chocolate Energy Balls or Bars

These Dubai Chocolate Energy Balls or Bars are the perfect pre-ride snack for cyclists, runners, and active individuals. Packed with oats, dates, pistachios, and cocoa, they provide sustained energy, plant-based protein, and healthy fats to fuel workouts and long rides. Naturally sweetened, easy to make, and portable, these energy bites are a real-food alternative to traditional energy bars for athletes and anyone looking for a wholesome, chocolatey snack.

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