Real-Food Recipes for Cyclists
Find delicious, easy-to-prepare, real food recipes to help your performance on and off the bike. Each recipe includes ingredient lists, simple instructions, and baker’s tips and tricks to make baking in the kitchen a joy. New recipes are added every other week. Sign up below to get exclusive free recipes, nutrition resources, and new product updates sent to your inbox.
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Tart Cherry and Banana Post-Ride Smoothie
This delicious post-ride smoothie recipe is made with tart cherries, bananas, and almond flavorings. Tart cherries provide potassium and anti-inflammatory and antioxidant properties to help with recovery and sleep. Bananas provide an extra boost of carbs while yogurt and almond butter provide protein - all to help refuel depleted muscles.
The Best Peary Cherry Zucchini Bread You’ll Ever Eat
Tuck a piece or two of this Peary Cherry Zucchini bread into your back jersey pocket for a fun summertime bike ride snack. It’s full of natural sweeteners, spices and veggies that will have you eating more once you get back home.
If you’re looking for simple ways to fuel your rides with real food, this 3-day sample meal plan using recipes from the Bakin’ Biker ‘26 Cookbook is a great place to start. View the meal plan and download it today.