Savory Kale + Pesto Oatmeal

If you need to switch up from a sweet breakfast, give this savory oatmeal a try. Can also be enjoyed as a hot lunch or dinner ;)

Ingredients

• 1/3 cup rolled oats

• 1/3 cup veggie broth

• 1 tsp chia seeds

• 1 tsp flax seed

• 1 tsp hemp seed

• 1 over easy egg

• 1 small handful of kale

• 8 -10 small slices of tomato

• 1tbsp of pesto

Directions:

1. In a medium-sized skillet add oil, kale and tomatoes.

2. Sauté for 2-3 minutes on medium heat. In the meantime, add rolled oats, chicken broth, hemp seed, flax seed, hemp seed, and pesto to a microwaveable bowl and stir evenly.

3. Add 1 egg to skillet and cook for 2-3 minutes.

4. Place oatmeal into the microwave on high for 1-2 minutes.

5. Once done, place sautéed veggies and egg on top of oatmeal and add more pesto on top if desired.

Serve with a side of mixed berry or peach ginger jam sourdough toast for a sweet and savory combo.